Revitalize and Release with Iyengar Yoga
Eliza Bishop Transformational Guide with Yoga and Meditation
Just as resting is an integral part of daily life, a restorative yoga practice, is a vital part of a regular home practice. Don't miss out on the limitless benefits of such a practice. Yoga for all bodies and all beings!
A video with step by step guidance for 1 hour and 11 minutes