Libearate the Chest to Free the Back! Plus Spinal Anatomy

$35
$35
Eliza Bishop Transformational Guide with Yoga and Meditation
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There are four natural curves of the spine. In this session, the focus is on opening the upper (cervical and thoracic) spine to align the chest and make more space between the vertebra of the spine. There is also a modeled explanation of basic spinal anatomy.

  • Size
    466 MB
  • Duration
    62 minutes
  • Resolution
    720p
  • Size466 MB
  • Duration62 minutes
  • Resolution720p
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Libearate the Chest to Free the Back! Plus Spinal Anatomy

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